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130,000 Americans, as well as 19,299 admitted users of psychedelics, participated in a study where researchers were unable to find evidence that links psychotropic drug use to mental health issues. In this same study, alcohol’s implication was also examined — and shown to be a definite contributor to suicidal tendencies and depression. What was found next is even more amazing, though:

“Drug experts consistently rank LSD and psilocybin mushrooms as much less harmful to the individual user and to society compared to alcohol and other controlled substances.” These words from a study by Norway’s Research Council mimic the self-reported effects of psychoactives, as well: Most users report deep or meaningful experiences while using LSD or mushrooms. Though these reports are subjective, they point to something important.

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Dr. Krebs, one of the neuroscientists in charge of analyzing data from the study, sees no particular reason, from a public health perspective, why psychedelic substances would be outlawed. The study supports her analysis, showing almost no total cost to society for psychedelic drug use — as opposed to a huge cost for the effects of alcohol, from violence to health care.

Stanford philosophy graduate Sam Harris shares his view on how psychedelics undeniably expand our minds. Including a helpful introduction on “what not to do”, it goes on to explain the process of using psychedelics in a thoughtful and respectful manner.

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*Article originally appeared at Earth. We are one.