Regardless of how you feel about what a healthy body should look like, it’s NEVER acceptable to shame anyone. EVER. We love healthy bodies here but our desire to educate people on healthy living and lifestyles comes from a place of love. We want people to be their best. For themselves.


NBC: Snow White parody ‘Red Shoes’ slammed for body shaming

And so, we celebrate model Natalie Hage; she recently sat next to someone on a plane who was body shaming her. Full of patience and grace she taped her conversation with the unseen and unnamed man and let him know that shaming wasn’t necessary or helpful.

If we could all practice kindness the world would totally change.

XO- Erin