(There are differing beliefs on whether or not coffee is good for you so, think moderation.)


It’s fall and that means pumpkin spice everything. I mean come on, they even have memes for how much we seem to LOVE pumpkin spice:

So, if you want something warm and fun and full of fall- try this organic, good for you Pumpkin Spice Latte recipe!



  • 1 scoop organic protein powder (I like the Orgain brand)
  • 2 tbsp organic canned pumpkin 
  • 1/4 tsp organic ground cinnamon
  • 1/8 tsp organic ground ginger
  • dash organic ground nutmeg (optional)
  • 8 oz. organic hot brewed coffee
  • 2 oz. organic unsweetened vanilla almond milk (you can also make your own!)


  1. Carefully pour your hot coffee into your Vitamix or blender and add the protein powder. Give it a buzz.

2. Add the remaining ingredients and blend again until smooth. FYI- it will be SUPER    frothy. So yummy!

3. Enjoy!

You can also check out this recipe below!