Organic banana protein bread

Organic banana protein bread

So many people have been asking for a healthier bread. Especially a healthier banana bread! So here it is by popular demand!

All Organic Ingredients:

– 2 bananas, better if ripen
– 2 scoops of Vanilla protein powder

– 1 3/4 cups coconut flour
– 1/2 cup coconut sugar
– 1/2 cup applesauce (substituting the butter)
– 1/2 an avocado
– 1 teaspoon baking powder
– 1 tablespoon vanilla
– 1 teaspoon Himalayan salt
– 1 tablespoon chopped walnuts to garnish
– 1 Tsp Coconut Oil for coating the pan

Preparation:

1. Preheat oven to 350°F.

2. Lightly spread coconut oil on a medium loaf pan.

3. In a food processor, combine the bananas, the coconut sugar and flour, the protein, the applesauce, baking powder, vanilla and salt, and process at low speed.

Note: It’s a very thick dough so I had to take the mixture out of the vitamix and pour it in a bowl and use my hands to mix it all! Then I put it back in the vitamix to keep mixing at low speeds.

4. After you get a dough-like consistency add the mixture to the greased pan, and sprinkle with chopped walnuts.

5. Bake for 50 to 60 minutes or use the old knife technique.

6. Let it cool for about 10 minutes, and then Buen Provecho!

7. Share this recipe with a friend or family member that loves Bananas! Remember sharing is caring and we love you showing us some love!

ABOUT THE AUTHOR:

is the creative mind of COS Entertainment, which produces Organic Lifestyle TV, and Vida Orgánica TV which is the Spanish version of the former. Both projects are health driven and with a purpose, to share evidence based information on alternative ways to stay healthy the natural way. Carla is currently training to become a Certified Nutrition Coach focusing on natural health and fitness!