Kimchi is a traditional fermented Korean side dish made with vegetables and a variety of seasonings. When traditionally prepared, kimchi is stored underground in jars to keep cool during the summer months and unfrozen during the winter months. There are hundreds of varieties of kimchi made from napa cabbage, radish, scallion, garlic, ginger or even with cucumber as the main ingredients. And because it’s a fermented food, it’s incredibly good for you.
But for South Korea, it’s more than traditional or healthy- it’s a symbol of national pride.
Erin Elizabeth is a long time activist with a passion for the healing arts, working in that arena for a quarter century. Her site HealthNutNews.com is barely 4 years old, but cracked the top 20 Natural Health sites worldwide. She is an author, public speaker, and has recently done some TV and film programs for some of her original work which have attracted international media coverage. Erin was the recipient for the Doctors Who Rock "Truth in Journalism award for 2017. You can get Erin’s free e-book here and also watch a short documentary on how she overcame vaccine injuries, Lyme disease, significant weight gain, and more. Follow Erin on Facebook, Twitter, and Instagram.
P.S. You can subscribe to her Youtube Channel for breaking news, television appearances and more.
Latest posts by Erin Elizabeth (see all)
- Toxic Tooth—How a root canal could be making you sick - December 15, 2017
- Intense workouts preserve your memory function - December 15, 2017
- WHO: Medical marijuana has NO public health risks and should not be withheld from patients - December 15, 2017
Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment.