(Editor’s Note: While Erin eats a plant-based lifestyle she understands that not everyone does. And, she trusts that people are eating for their health in the way that is best for them and their family. So, don’t take this video as a slam against meat but rather, information that she wants you to have.)

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In the video below, Dr. Greger explains the research that saw 76 different kinds of meat (beef, chicken, and lamb), both organic and conventional, tested for 33 different carcinogens.

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Knowledge is key! Happy and healthy eating, everyone.

XO- Erin