We are huge fans of dry skin brushing, a daily routine that helps promote healthy breast tissue and proper, healthy lymphatic drainage in the breast and upper extremities. It’s good for you and amazing for your body. In fact, it’s like a free, natural body detox. Who doesn’t need a reason to take some self-care time?
We are all so busy and many of us find it difficult to always eat clean but by adding dry skin brushing to your morning or evening routine, you can help promote better health and give your body a much needed lymph massage.
Find a dry body brush you like and check out the video below if you feel:
- Have PMS breast swelling
- Chronic Sinus/Upper Respiratory Issues
- Swollen Lymph Nodes
- Poor Lymphatic Movement
- Post Surgical Swelling
- or Post Mastectomy Swelling & Healing