Open Bottle of Vitamin SupplimentDespite a recent report that Vitamins are “worthless” some experts are saying not to throw supplements so fast. There are a few you might need.

I personally have to give herbal tinctures and a few select high quality supplements credit to help me overcome my Lyme and aid in my weight loss (I did not HCG or “weight loss” supplements) but had to get my adrenals balanced and some of these herbs and supplements really saved me.

Before that I barely took any . Now I’m a bit more open minded on the subject.  Check the link out below to learn more!

Do Not Toss the Vitamin Supplement Just Yet – Nutrition and You! – Boston.com.

About the Author 

erin-elizabeth-healthnutnewsErin  has overcome diagnosed Lyme Disease, thyroid, adrenal fatigue,  allergies and weight gain.   She’s  been working in the natural health/green industry for 25 years and has spent the last 5 years with her partner Dr. Mercola.  Animals, eco living and music are her passion.  You can follow Erin  at either her Professional or Personal Facebook pages too!  Her bio can be found here.

PS  You can get her new Free eBook here too!