Despite a recent report that vitamins are “worthless” some experts are saying not to throw supplements so fast. There are a few you might need.

I personally have to give herbal tinctures and a few select high quality supplements credit to help me overcome my Lyme and aid in my weight loss (I did not HCG or “weight loss” supplements) but had to get my adrenals balanced and some of these herbs and supplements really saved me.

Before that I barely took any. Now I’m a bit more open-minded on the subject. Check the link out below to learn more!

Do Not Toss the Vitamin Supplement Just Yet – Nutrition and You! – Boston.com.