This story is hard for me to type, not because I'm angry (I'm not! ) but I'm utterly shocked. Kelly Hogan claims she eats...

In a hyper-digital age of selfies and #TransformationTuesdays, we are inundated with images of the physical body. That’s what many people tend to fall...

https://www.youtube.com/watch?v=gzkVmXe9NMU You don't have to diet every day to lose weight. This compelling concept is the focus of Dr. Krista Varady's book The Every-Other-Day Diet:...

Extreme methods of weight loss seem to be a popular trend, for instance submerging yourself in a tub of ice. But burning fat doesn’t have...
medicine, diabetes, glycemia, health care and people concept - c

By Dr. Mercola According to research published in 2015, 52 percent of Americans are presently either prediabetic or diabetic. A hallmark symptom of both is insulin...

For many women, cellulite is their nemesis, but are there natural treatments that could help to reduce the appearance of cellulite? Researchers have begun...
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