By Dr. Mercola Back pain is one of the most common health complaints across the globe, and the No. 1 cause of job disability. It’s...

By Dr. Mercola In the health paradox of the year, 52-year-old cardiologist John Warner, president of the American Heart Association (AHA), recently suffered a heart attack in...

For almost 20 years Janice Lorraine, the 74-year-old former psychologist from Australia, has been competing in bodybuilding competitions around the world. And she's been...

Your glutes play a very important role in supporting your spine, stabilizing your pelvis, and helping out with strengthening your legs. And if you aren't...

Some people can perform and learn new yoga positions with ease, and make it look effortless. Others, however, can find it quite intimidating or...

According to new guidelines issued by the American Heart Association, a blood pressure reading of 120/80 is no longer the gold standard. In fact,...
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