Based on government figures from 2016, the population of Mexico City was 8,918,653, making it the largest Spanish-speaking city in the world. However, the metropolitan...

(Editor's Note: Thank you to Dr. Jockers for this informational article.) Toxins and toxic air are all around us, in many environments, and most importantly...

By Dr. Mercola Long a staple in Asian cuisine and embraced within traditional Chinese medicine, bok choy — also known as bok choi, pak choi...

(Note from Erin: If you've spent time here at HNN then you know I eat a plant-based diet but DO NOT begrudge people who don't....

By Dr. Mercola Blueberries are among my favorite foods, not only for their delicious taste, but also for their tremendous antioxidant and anti-inflammatory properties. Similar to...
Daily Table

By Dr. Mercola Eating fresh produce is essential to staying healthy and warding off chronic disease, but if you purchase conventional varieties, you’re probably getting...
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