Thick and decadent on the inside, this Coconut Flour Red Velvet Bread recipe creates a Paleo treat balanced with wholesome ingredients! Made with a simple...

By Dr. Mercola Malabar spinach is an interesting alternative to regular spinach. It grows like a perennial jungle vine, and thrives in the summer heat when...

By now, I'm sure you've seen the USA Today article entitled, "Coconut oil isn't healthy. It's never been healthy". Fear-mongering, attention-grabbing headlines certainly sell...

By Dr. Mercola When it comes to mental health, most assume the brain is in charge. In reality, your gut may be calling the shots....

By Dr. Mercola You probably have at least one box of baking soda in your home right now. If you're like many Americans, you might...

According to U.S. heart experts, coconut oil is as unhealthy as beef fat and butter. Experts say this because it's packed with saturated fat...
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