The science: Scientists put 24 participants with no history of meditation through an eight-week course on best practices for, "mindfulness-based stress reduction (MBSR)," fancy...

If you didn’t include skin cancers, colorectal cancers are the third most prevalent cancer in the United States. In 2016 alone almost 140,000 people...

I'm not sure how I missed this but I LOVE it. In fact, I might have to get a pair... https://www.youtube.com/watch?v=iisMyJdkyqg Isnt' this cool? Now, I...

Not only is cycling good for the environment but it's good for your body as well. And now thanks to TPA Instytut Badań Technicznychis,...

Can anyone say, handsome grandpa? Read on... Old age in China begins early; the legal retirement age for women is 50 for workers and 55...

Because I know many of you are waking up today, kinda bummed, I thought I'd try and keep it light, fun and hopeful today....
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