A new study has found that people working in high-stress jobs are more likely to have health issues and die early, compared to those...

I’ve talked before about the importance of mobility and flexibility throughout the body. But today, we are going to talk about the importance of maintaining...

The science: Scientists put 24 participants with no history of meditation through an eight-week course on best practices for, "mindfulness-based stress reduction (MBSR)," fancy...

If you didn’t include skin cancers, colorectal cancers are the third most prevalent cancer in the United States. In 2016 alone almost 140,000 people...

I'm not sure how I missed this but I LOVE it. In fact, I might have to get a pair... https://www.youtube.com/watch?v=iisMyJdkyqg Isnt' this cool? Now, I...

Not only is cycling good for the environment but it's good for your body as well. And now thanks to TPA Instytut Badań Technicznychis,...
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