medicine, diabetes, glycemia, health care and people concept - c

By Dr. Mercola According to research published in 2015, 52 percent of Americans are presently either prediabetic or diabetic. A hallmark symptom of both is insulin...

By Dr. Mercola If you could cut your workout time significantly while burning more calories, gaining strength and even improving your performance, would you do...
senator pan

Watch Senator "Pandering" Pan Run Like A Baby https://vimeo.com/166083184?outro=1 Most of you know Senator Pan.  He's  a doctor with a giant conflict of interest, has said false...
Keto Diet and Exercise Performance

Low-Carb/Ketogenic Diets and Exercise Performance Low-carb and ketogenic diets are extremely popular. These diets have been around for a long time, and share similarities with paleolithic...
Boosting Autophagy Through Exercisevideo

https://www.youtube.com/watch?v=YbkOcHGFXWY When You're 80 and Feel Like 60, You'll Be Glad You Did These 3 Things By Dr. Mercola While there are many different ways to rid...

By Dr. Mercola In the course of a typical workout, many people neglect to include exercises that focus on building hip strength. Yet, this is...
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